Stay healthy…

Posted byMalkitkaurPosted inHealthTags:, , , ,

    Tips to increase your immune system.

    1. Drink 7-10glass of water.
    2. Do some yoga.
    3. Do minimum 30min Morning and Evening walk.
    4. Take Herbal Tea.
    5. 10min meditation or listen your favourite songs.
    6. Take healthy Diet.
    7. Avoid Drink/Smoking.
    8. Take proper sleep.

    Published by Malkitkaur

    hello guys, I am here to give very useful health related tips or home remedies. Those health tips which every girl wants to have in routine. Feel free to do queries.

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